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Whey Protein vs Isolate | 7 Big Factors To Help You Decide

Whey Protein vs Isolate | 7 Big Factors To Help You Decide

Whey protein is a byproduct derived when milk is processed to make cheese or yogurt. Due to the high content of fast-digesting proteins, whey protein is a popular option for supplemental protein intake. This nutritionally complete protein is packed with all the amino acids you need to build muscle, lose weight, or accelerate recovery after a hard workout.

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